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Personal Development coaching is a process in which a coach helps individuals identify and achieve their personal goals. The coach works with the client to obtain clarity and create a plan of action, providing support and guidance throughout the process.
Coaching can help individuals improve their self-awareness, develop new skills, create a plan for achieving their goals, and overcome obstacles that may be holding them back from success.
Coaching sessions can vary in length, but typically last between 30 minutes to an hour; we aim for 45 minutes. The frequency of sessions can also vary depending on the needs of the client.
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